This week marks the commencement of tapering for the Cadbury Marathon. I’m decreasing from 5 runs a week to 4 and also decreasing the kilometers run. I did end up…
This week was rough. I am still fighting this nasty virus nearly 2 weeks on. While I may not sound like my chain smoking alter-ego Beryl anymore, I feel weak and…
I’ve realised that I’m beginning to sound a bit like a broken record! Sore hip, lacking motivation yadayadayada. Sorry! It’s been a tough slog but I guess that is…
Late afternoon last Friday I got some shocking news. One of my corporate colleagues rang to say she was leaving the cheesemine for good to study full-time. Her last day…
I don’t know where this week has gone! Work kept me extremely busy (payback for taking a couple of days off) and training just kind of happened. I think I’m…