Battling the Demons – Week 22 of Maratraining
It was a hard week at the cheesemine and that affected me both mentally and physically. It was a hard week with highs and lows. Here is how it went down. Monday 30/11/15 After my distance PB the day before, I fully expected a repeat of last week’s not so easy 60. I was pleasantly surprised by the spring in my step as I set out early for my run. I ran my city loop and although I had a few niggly aches and pains I warmed up...