Heartbreak and Recovery – Week 10 of Maratraining
This week was a bit surreal. I was back at the corporate big top in Sydney from Monday through Thursday. The TRR coaches gave us the week off to recover from the Ross Half. I was a bit at a loss but honestly I needed the rest this week. Work was pretty full on and I put in some long hours. I’d get to the office before 8AM most days and left pretty late most nights and continued to work from my hotel. Not really loving...
On Tour – Week 3 of Maratraining
This week I took the training on the road. Being away for work or play is no excuse to stop training. I did have to make some adjustments to the schedule to fit it all in but I made it happen. I had a few false starts but in the end it was a great week of running and pushing the limits. Here are the highlights of my 3 city running tour. Monday – 20/07/15 False start. Early flight to Sydney for work meant that I...