Heartbreak and Recovery – Week 10 of Maratraining
Sep13

Heartbreak and Recovery – Week 10 of Maratraining

This week was a bit surreal.  I was back at the corporate big top in Sydney from Monday through Thursday.  The TRR coaches gave us the week off to recover from the Ross Half.   I was a bit at a loss but honestly I needed the rest this week.   Work was pretty full on and I put in some long hours.  I’d get to the office before 8AM most days and left pretty late most nights and continued to work from my hotel.   Not really loving...

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On Tour – Week 3 of Maratraining
Jul27

On Tour – Week 3 of Maratraining

This week I took the training on the road.  Being away for work or play is no excuse to stop training.  I did have to make some adjustments to the schedule to fit it all in but I made it happen.  I had a few false starts but in the end it was a great week of running and pushing the limits. Here are the highlights of my 3 city running tour. Monday – 20/07/15 False start.  Early flight to Sydney for work meant that I...

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