Distance PB Smashed! – Week 23 of Maratraining
This week was a bit up and down. Things at the corporate are settling down and everyone is starting to look forward to time out for Christmas. I ran most of the week’s runs down Sandy Bay Road. It was nice to get back there regularly and see some familiar faces. I ended the week on a high by taking out the longest run of the program 32km! Here’s how the week ran out: Monday 7/12/15 After yesterday’s lovely...