Back on Track – Week 18 of Maratraining
Nov08

Back on Track – Week 18 of Maratraining

Well my health is finally on the up and I’ve managed to run more kms this week than on any other week of my marathon training program.   I’ve still got the vestiges of a cough, the occasional sore throat and blocked ears but my energy is back and I ran 56.4km. Corporate life has been busy and is going to get even more challenging in the weeks ahead.  Always does in the lead up to Christmas with a final frenzied flurry of...

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Burnie 10 – Week 15 of Maratraining
Oct19

Burnie 10 – Week 15 of Maratraining

This week was a taper week.  I finally saw sense and took it a bit easier on myself to attempt to finally get rid of this hip issue.  This was really hard to do!   I really wanted to not drop any kms on my training program but sadly it just had to be done.  I only ran 27kms this week which is at least 20km down on my normal weekly distances.  I don’t want to be injured going into the Cadbury Marathon and I need to ensure I keep...

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